Government proposes measures stating how much time children under five should spend away from screens,

Government action on screen time “vital step in protecting young eyes and healthier childhoods,” says eye experts

AOP support proposed measures stating how much time children under five should spend away from screens, highlighting the importance of play outside

The Association of Optometrists (AOP) welcomes the Government’s proposed measures to tackle excessive screen use among children, highlighting that children who spend more time outdoors are at lower risk of developing short-sightedness.

The Government proposals, outlined as part of a wider consultation on social media, include introducing a minimum age requirement, raising the digital age of consent, implementing overnight curfews for certain age groups, placing restrictions on AI chatbot access for young people, and considering whether school mobile phone guidance should be made statutory.

Dr Ian Beasley, Optometrist and Head of Education at the AOP explained: “Research indicates that excessive screen use in childhood is linked to digital eye strain and disrupted sleep patterns. There is also good evidence to suggest that children who spend more time outdoors are at lower risk of developing short-sightedness.

“Good eyesight is crucial in making sure a child develops to their full potential both at school and socially. It’s especially important to look after children’s eyes – the eye is still developing throughout early childhood so if problems are treated early, it can make a lasting difference. And it’s never too early to have a sight test at an opticians to help spot and manage vision problems that may affect a child’s development.

“We strongly support measures that help children get off digital devices and get outside. This latest guidance is a vital step toward protecting young eyes and supporting healthier childhoods.

“We have two simple tips for parents and guardians to help keep their child’s eyes healthy. First, get them outdoors – regular outdoor play and exercise can help reduce a child’s risk of developing short-sightedness. Studies show two hours of outdoor activity a day is ideal. Second, book your child in for a sight test every two years, from the age of three, or more often if your optometrist recommends it.”

The Government’s measures will be supported by new legal powers through the Children’s Wellbeing and Schools Bill, enabling swift action following the consultation’s outcome.

The AOP has a series of resources for parents and advice on screentime to help families prioritise balanced habits that protect children’s vision while encouraging offline activities, such as outdoor play.

The AOP’s policy position on children’s eye care can be read on their website.